Goji berry the super foods benifits
Grown in the pristine, fertile mountain valleys of Inner Mongolia it is a fruit popular in Tibet. It is also known in China as wolfberry (Lycium berry). Goji berry is also found in the Himalayas. This berry is said to have various beneficial properties, and those who include it in their diet on a daily basis, are said to live a long and healthy life. It is often used in China as an ingredient in soups. Its leaves and young shoots are consumed as a leafy vegetable in China.
Goji Berry is one of the fines anti oxidant that provides healthy nutrition to the human body by detoxifying it from harmful elements in a completely natural way. Given the quality ingredients such as essential acids, dietary minerals, vitamins, monosaccharides, polyscharrides, fatty acids, linoleic acids, alpha-linoleic acids, phytosterols, beta-sitoterol, carotenoids, zeaxanthin, beta-carotene, lutein, zeaxanthin, xanthopyll, lycopene, cryptoxanthin along with calcium, potassium, zinc, iron, riboflavin, Vitamin C and numerous other natural ingredients make it a perfect drug that is rich in numerous vitamins and minerals. Goji Berry is also known to be very helpful if you are suffering from liver ailments and improve eyesight. It is also known to boost sperm production among men. This fruit is also taken as herbal Viagra where men with erectile dysfunction can take them to induce erection.
Goji berry is a rare fruit that can be made as a special juice, which is known to make the lives of old people in the east part of the world longer. It is one of the most unique nutritionally dense fruit on earth. It has antioxidants which fight and keeps cells from harmful reactive molecules called free radicals. Free radicals cause damage to healthy cells through oxidation. By consuming antioxidants like those in goji berry, free radicals can be neutralized and existing damage may even be repaired. A 100 gram serving of Goji berry provides nearly 100% of your daily recommended intake for vitamin C.
Health care professionals have confirmed that Goji Berry products carry all the qualities of a truly balanced polysaccharide profile. The Goji berry products can therefore help in curing a number of ailments and have been classified as products with medicinal value. Health practitioners found the fruit to be anti-oxidant rich which also prevents several diseases like diabetes.
Dried goji berries are often added to rice as well as used in Chinese tonic soups, in combination with chicken or pork, vegetables, and other herbs such as wild yam. Medicinally, the goji berry has been used by the Chinese to make tea. Drinking this tea is a quick and effective remedy. It can be duplicated by combining two ounces of high-quality goji juice with hot water. It is also boiled as an herbal tea, often along with chrysanthemum flowers.
The true Goji Berry is much sweeter, better tasting, and has phyto energetic properties that are so high that there is no comparison. Polysaccharides are very large, long-chain sugar molecules that are nourishment for macrophages (large white blood cells) in the walls of the intestines. The macrophages are then transported to other immune cells, setting off a chain of beneficial defensive events in our body. Goji berries help in the treatment of kidney and liver problems and also used to lower cholesterol, lower blood pressure, and cleanse the blood.
Master herbalist, registered pharmacist, and world-renowned nutritionist Dr. Earl Mindell discovered the following 34 reasons to take goji berries on a daily basis.
1. Extend Your Life
2. Increase Your Energy and Strength
3. Look and Feel Younger
4. Lower Your Blood Pressure
5. Prevent Cancer
6. Maintain Healthy Cholesterol Levels
7. Balance Blood Sugar and Manage Diabetes
8. Enhance Libido and Sexual Function
9. Lose Weight
10. Relieve Headaches and Dizziness
11. Get Better Sleep
12. Improve Your Vision
13. Strengthen Your Heart
14. Inhibit Lipid Peroxidation
15. Resist Disease
16. Improve Immune Response
17. Manage and Fight Cancer
18. Protect Your Precious DNA
19. Inhibit Tumor Growth
20. Reduce the Toxic Effects of Chemotherapy and Radiation
21. Build Strong Blood
22. Improve Your Lymphocyte Count
23. Fight Inflammation and Arthritis
24. Support Your Liver
25. Treat Menopausal Symptoms
26. Prevent Morning Sickness
27. Improve Fertility
28. Strengthen Your Muscles and Bones
29. Support Kidney Health
30. Improve Your Memory
31. Help Chronic Dry Cough
32. Alleviate Anxiety and Stress
33. Brighten Your Spirit
34. Improve Digestion
Goji berry (wolfberry) video.
Hi Albert,
Very interesting post and video. I think I will go and seek some out!
Enjoy the journey.
Mandy
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Interesting article, thank you. There are a lot of sites out there that don’t make as much sense about Goji. I’ve got a similar website myself, so will keep popping back to see what else you’ve posted.
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